There Is Always Room For Happiness...Add Some More To Your Life

Life is short, and in reality becoming shorter every day, which is why it is so important to find your happiness. It is very easy to get caught up in the day to day crap, and fall into a cycle of doom and gloom.

Trust me, it happens to me too. But I also know how to find my happiness. Happiness is defined as a quality or state of pleasure or joy. Happiness is whatever makes you feel good.

I derive so much happiness from spending time with my family, but honestly sometimes it just has to be about me. Everyone, even moms, deserve autonomy sometimes. A time when you are just a man or a woman.

A time when I am just Charlene. During these times I find happiness in quietly reading a book. I find happiness in fantasizing and writing my own book. I find happiness gardening. I find happiness cooking. I find happiness in long walks, and even long stimulating talks.

Happiness is there for you. Maybe you already have it. Maybe you lost it, or perhaps you never had it. Maybe going shopping makes you feel a little happy, but ask yourself is it really shopping that makes you happy? Or is it spending time with your friends? Or looking at pretty things? Or being out in the fresh air?

Here are some simple things that bring happiness

• Hold A Kitten Or A Puppy

• Make Out Like A Teenager

• Go For A Hike

• Volunteer

• Flirt

• Go Roller Skating

• Have A Water Balloon Fight

• Go To The Beach

• Fly A Kite

• Hold Hands

• Get A Massage

Next time you need to add some happiness to your life try this little trick. Close your eyes, take slow, deep breaths, and picture your last genuine happy. Find the happy moment or time that made you smile from the inside, and warmed your heart. Only you, truly know you.

Don't be afraid of your happy. It is okay to be a little selfish sometimes.

What are your thoughts on finding happiness? How do you cheer yourself up when feeling down or bring joy to your life? Please share your thoughts and experience!

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