Managing Stress...How Do You Find The Calm When Your World Is Storming?

Managing Stress...How Do You Find The Calm When Your World Is Storming?

Life can feel overwhelming at times. I am not talking or thinking about giving up in any way. But sometimes I feel almost unable to catch my breathe. I am keeping a pace right now that is probably unsustainable. Trying to find the work/life balance, and be everything to everyone is draining, and nearly impossible. Have I set myself up for failure? I think so.

I have been called Super Mom, and Super Woman by many people in my life, and I know they truly mean it as a compliment. But I cannot help but feel there is some judgment of me as a mom, as a wife, as friend, even as a woman. That's probably the problem. I generally could care less what anyone thinks of me, except when it comes to me as a mother. I have chosen to be a working mom, but I always try to ensure that my kids do not feel they are losing out on anything they would get if I were a stay at home mom.

 I rush home from work everyday to make sure dinner is cooked, and we sit down together and eat as a family. Then it's off to dance class, or swim class, or swim practice. You get my point, my kids have a lot of activities. I try to squeeze in a workout at the YMCA during their classes. Then it's home for showers, homework, and prep for the next day.  Don't get me wrong, my husband helps. Some days it's divide and conquer, as one of us goes with one child to something, while the other tackles the second one.

Plus I try to write every night, and blog a couple times a week. Unfortunately my body is starting to rebel. Migraines have been almost daily, and my insomnia is as bad as it has ever been. Add in a stressful work life, and voila instant stress ball in the neck.

I confided in a friend how stressed I was, and they were really surprised. Apparently I hide it well. Too well perhaps, which is probably not good for me. My friend did a very nice gesture to lighten my mood, and said "this too shall pass", and I know that's true. But the storm still persists, as I strive to find temporary calm.

I have found some calm with reflection on the people in my life. I have people in my life who truly love and appreciate me, and others who do not. I made the decision to remove certain people from my life who I feel do not value or appreciate me. I also made the decision to open up more, and appreciate the wonderful people in my life. The storm still rages, but I know I can weather it.

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