Some relationships were never meant to last, and deep down we always knew it. We want to be happy and enjoy the relationship, but we cannot get the negative thoughts out of our heads which tends to create a self-fulfilling prophecy. The self-fulfilling prophecy is also known as the interpersonal expectancy effect.

A self-fulfilling prophecy is the psychological phenomenon of someone "predicting" or expecting something, and this "prediction" or expectation coming true simply because the person believes or anticipates it will and the person's resulting behaviors align to fulfill the belief. Wikipedia

The sad thing about self-fulfilling prophecies is that our behaviors play a huge part in the outcome of situations, in this case, relationships. When you had doubts, you acted out, and possibly changed the trajectory of your relationship, and drove them away.

Here’s Why They Left You

You Are Insecure

Confidence is sexy, and insecurity is…well, unsexy. Your lack of confidence in yourself makes you feel insecure in your relationship, which makes you behave clingy and possessive. No matter how many times your partner tells you they love you, they find you attractive, and that they think you are wonderful, you continue to seek more and more validation, which is annoying and drives them away.

Your insecurity is a turnoff. If you do not believe you are worthy of love, how can you expect anyone else to believe it?

You Are Jealous

A certain level of jealousy is normal, but you freak out if your partner smiles at the attractive bartender or waitress. You are checking their phone, tracking their whereabouts, and constantly grilling on their comings and goings. They wanted a partner, not a parent.

If they give attention to anyone other than you, it puts you in a mood and you punish them for it later by ignoring them or withholding affection or intimacy.

Ultimately, behavior like this ends with the opposite of the intended effect.

You Are Controlling

Controlling partners make their mates miserable. Relationships are supposed to be about compromise, but it has to be your way all the time. You want to decide where you live, who you are friends with, where you eat, what you eat. It all has to be your because you believe if you can control them, and control the relationship, they will stay with you.

Unfortunately, when you try to control your partner, you only motivate them to want to leave you and take back control of their life.

You Are Mean

Our fears can manifest themselves in many ways, anger and meanness are a couple of examples. You fear losing your partner, which makes you angry and resentful of them for “making” you feel that way. Instead of recognizing the emotion for what it is, lashing out and meanness occur.

You become insulting and short-tempered with them, and may even betray them because you feel entitled to because you suspect they will eventually leave you.

You Checked Out of the Relationship

Hurt them before they hurt you may be your philosophy, which is terrible, self-destructive, and doesn’t actually prevent you from getting hurt. It just ensures you always end up alone.

Relationships require work and maintenance to function. When someone emotionally checks out of a relationship, they stop being a supportive partner. They stop trying. If you emotionally check out of a relationship you may stop doing both the big and the little things that made your partner feel cared for and valued. Once you check out, you ensure the demise of your relationship.

It takes a lot of self-analysis and self-awareness to recognize when you are unintentionally sabotaging your relationship and creating the self-fulfilling prophecy that will lead to your partner dumping you. This blog gives you examples of what not to do if you are worried about being hurt and being dumped.

You have to remember, just like you chose them, they chose you, as you are. They chose you with your looks, your income, your intellect, your body, and your brain. Yes, some relationships will not work out., but a successful or a failed relationship does not determine your value. You are good enough, but not everything is meant to be.

What are your thoughts on self-fulfilling prophecies? Any experience with ruining a relationship because you were worried your partner would break things off? Please share your thoughts and experience!

“Then she told herself to stop her nonsense. If you looked for things to make you feel hurt and wretched and unnecessary, you were certain to find them, more easily each time, so easily, soon, that you did not even realize you had gone out searching.”
― Dorothy Parker, The Portable Dorothy Parker