Self Love...Best Ways To Pamper Yourself
There are many ways to love yourself. It is just as important to be kind, respectful, and loving to yourself as it is to others. Taking time for yourself is personal maintenance and you should not feel guilty for doing it.
How you pamper yourself is unique to you and what relaxes you and brings you peace.
I pamper myself and recharge with some self-indulgences, and no regrets about it. Everyone needs the occasional indulgence. I think my indulgences are simple, not too pricey, and oh so pleasing. If you are not sure how to go about pampering yourself, I have some suggestions for you.
5 Ways To Give Yourself Some Love
“Me” Time
We all deserve to have some time to ourselves and our thoughts. Or maybe time to just not think at all. Whether you are a wife, girlfriend, mother of two, or full time student, you need to take time for yourself to recharge. I like to hit the gym or get a facial for my me time.
Flowers
Fresh flowers are a must have in my home. I buy fresh flowers every week for the kitchen island, the family room, and the master bedroom. Lilies and tulips are my favorite, but I will also mix it up with seasonal flowers.
Like right now I have spring bouquets throughout the house with peonies, tulips, and lucky me, beautiful white and pink lilies.
Cookware
I cook daily for my family. Le Creuset is my cookware of choice. It is pricey but I love to cook and it is so worth it. Le Creuset is quality, heavy, cast iron cookware that I see myself passing on to my daughters who also like to cook.
The cookware comes in great colors. I prefer the caribbean blue. I also splurged on some great bakeware from William Sonoma. Awesome products which make my time in the kitchen easier and much more enjoyable.
Beauty
Now that I am in my forties, my self-awareness in regards to aging is on high alert. I have always taken pretty good care of my skin, but I have bounced around from products. Well I have finally found the skin care and make-up line that I think works best for me, and that is Estee Lauder.
Estee Lauder is also very pricey but worth it to me. I also get regular facials and pedicures which are so relaxing, they are almost therapeutic.
Hikes
Hikes or walks, call it what you will, I enjoy them. I like to get up early on Saturday and Sunday mornings and go for about 2 hours if I can. It clears my mind and get those endorphins going. This one is probably the best indulgence of them all.
I listed things that I enjoy and love to do. That’s really the secret to self love. You find time for the things you love to do and do them. What are your thoughts on self love? Do you make time for yourself? Please share your thoughts and experience!
"If you aren't good at loving yourself, you will have a difficult time loving anyone, since you'll resent the time and energy you give another person that you aren't even giving to yourself." -Barbara De Angelis
5 Signs You Don’t Trust Him
Trust, or lack there of can make or break a relationship. Trust has to be earned, and once lost it is very difficult to get it back. Once you start to distrust your partner, your relationship starts to feel off as you wait with impending doom. You see them differently and interact with him differently.
Your lack of trust for your man may be due to a past betrayal on his part, your own personal insecurities, or just a gut feeling. If you are dating or married to a liar or a cheater then you expect to play detective to some degree throughout the life of your relationship.
Be mindful if you are allowing past relationships or insecurities to create distrust of your man. That is not fair to him.
5 Signs You Don’t Trust Him
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You Check His Phone
The minute he heads to the shower or falls asleep you are trying to get a peek at his phone. His phone is never far from him, so your suspicion that he is hiding something is always there.
If you are snooping on your man’s phone when he is not around, that is a big violation of his privacy, but also indicative that you do not trust him.
You Get Clingy
You feel uneasy when apart from him. You worry what he is doing and who he’s with when away from you. So you become super clingy, wanting to be with him all the time. Unfortunately this is a turn off and usual backfires making him want to spend more time away from you.
You Interrogate
You are always trying to verify his stories and catch him in a lie. You directly or subtly ask him questions about where he’s been, where he’s going, and who was he talking to. If you truly trust him, you will not feel the need to know his every move.
But if you do not trust him you will feel paranoid about what he’s doing behind your back.
You Analyze
You are always looking for clues and evidence of betrayal. Every word that comes out of his mouth is scrutinized. You note his every move expecting to, but also hoping not to, catch him in a lie.
It is always there just under the surface, which makes it hard sometimes to enjoy your time together.
You Check His Social Media
You are snooping on his Facebook account. You check to see who he has direct messaged on Instagram, and you want to know whose pictures he is liking. All signs that you don’t trust him.
It is an awful feeling to be with someone you do not trust, and just as terrible a feeling to not be trusted. If you are doing the behaviors listed in this blog you need to ask yourself why, and then deal with it. Either you have trust issues that you need to work out, or you are with the wrong person.
What do you do when you are having trust issues in your relationship? Do you agree with the signs of you not trusting him? Please share your thought and feelings on lack of trust in a relationship!
“Distrust is like a vicious fire that keeps going and going, even put out, it will reignite itself, devouring the good with the bad, and still feeding on empty.” ― Anthony Liccione
5 Signs You Are Emotionally Stressed
Life is stressful. Stress can come from all different areas in our lives. Sometimes just saying the word stress can induce that feeling of burden and anxiety. We stress over finances and health, and family and relationships. Not to mention all the in between stresses of “how will I ever be able to do this or that?.
All stress is not a bad thing. Stress can actually be a good motivator to get things done and accomplish more. The problem comes when our stress levels spiral out of control and we feel completely unable to manage the stress.
It is important to recognize when you are emotionally stressed in order to get it under control.
5 Signs You Are Emotionally Stressed
Difficulty Sleeping
Stress can cause difficulty sleeping for several reasons. When you are stressed about something, thoughts of that concern or issue is always on your mind. It can feel almost impossible to shut those thoughts off and relax enough to be able to fall asleep.
Change In Eating Habits
Many people eat their feelings. When stressed you may find that you go for comfort food, which is usually foods that are high is sugar and fat. So not only are you still stressed, but also riddled with guilt over the pint of ice cream you just ate.
For others, when they are stressed they lose their appetite. Some people find themselves unable to eat or even thinking about eating when they feel stressed.
Overly Emotional
It doesn’t take much to make a person who is emotionally stressed to flip out and go to tears. Stress brings our emotions right to the surface, and can affect our ability to think rationally and control our emotions.
When feeling overly emotional it is best to avoid people, until you feel like you have a handle on your thoughts and feelings. Otherwise you may be filled with regret for your hurtful words or behavior.
Feeling Tired
Being stressed is both physically and emotionally draining. Not to mention that your sleep is negatively impacted when you are stressed out.
When feeling emotional stressed you may have feelings of low energy, and like you are dragging around a ten pound ball behind you.
Your Body Hurts
Stress will manifest itself physically. Stress can cause back pain, neck pain, and even heart palpitations. Headaches are very common during times of stress. Extreme stress can make you feel like you are having a heart attack and raise your blood pressure to dangerous levels.
5 Ways To Manage Your Stress
There will always be some element of stress in your life. That should be expected. But there are some simple things you can do help keep your stress at manageable levels.
Meditate
Go For A Walk
Exercise
Focus On Your Hobbies
Journal
The best thing you can do for yourself is find healthy outlets for your stress. For you that may mean making changes to your personal or professional life. Or it could mean seeking counseling or confiding in a friend. Just remember that you do not have to go it alone.
What are your thoughts on emotional stress? How do you cope when feeling overwhelmed? Please share your thoughts!
“If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. “- Kris Carr
6 Signs He's A Player
Players…no matter your age group there are players out there on the hunt. Some men are not interested in having a committed relationship. It may be just who he is or he has been hurt or betrayed in the past and is in self preservation mode.
Regardless of his reasons for being a player, it is not okay for him to string a woman along and not be honest about his intentions.
A player likes to have women at his beck and call. He wants them when it’s convenient for him. No one wants to be led on or toyed with. If you do not want to get played, you need to know the signs of a player.
6 Signs He’s A player
Smooth Talker
Players are very charming when you first meet them. They always know just what to say to pull you in. Players are flirty wordsmiths, who know how to make you feel good about yourself in the beginning and crave their attention.
Very Confident
Confidence is sexy, but players are confident to the point of arrogance. Players are very sure of themselves, sure of their words, and sure that they can get can just about any girl they set their sights on.
He will brag and let you know how wonderful he is, and let you know how lucky you are to be with him.
No Meeting His Friends
A player will not introduce just any chick to his friends, or family, for that matter. Since a player is just using you for sex and something to do, he will not want you meeting important people in his life.
If you do meet his friends, they will often act strange around you. His friends will act as if there is a big secret or joke that you are not in on.
Non-Committal
You need a date to one of your friends from college wedding. He is the only guy you have been seeing but he tells you he probably won’t be able to make it. In fact, anytime you ask him to accompany you to something he is always busy or has some excuse.
He’s Secretive
A player likes to string multiple women along at any given time. When you are with him he may receive lots of text and do a lot of texting. He is very careful with his phone, ensuring you do not see who he is texting with.
He also has very strict rules about you going to his place. He will rarely have you over, but when he does you are on the clock and are not allowed to leave anything behind.
Prioritizes Sex
A player loves a booty call so watch out. He does not often, if ever, take you out for a meal or a date. He will go days or weeks without any contact, but then you will get an out of the blue text, usually late at night saying he wants to “meet” up.
There is nothing wrong with having a casual relationship with no commitment, as long as both parties are aware that the relationship is casual and is not going anywhere. That’s the problem with players. They want everything from you while giving you so little in return.
What is your experience with players? Do you think players ever change? Please share your thoughts and experience!
“Dear Players: Go ahead and play your deceitful little games- lying and manipulating women to get laid-because that’s the only way you can get them interested. Maybe you will have a different perspective when you’re wiping the tears off your daughter’s face…because she dated a man like you. - Charles J. Orlando
Best Quotes About Fresh Starts and New Beginnings
Life is unpredictable. Sometime the things we thought were meant for us do not work out. We have a choice to make at some point. We can either stay stuck and stagnant, or decide to make a fresh start and move on.
Moving on and starting over is scary, but fresh starts and new beginnings are exciting and will breathe new life into you. Here are my favorite quotes about fresh starts and new beginnings.
Best Quotes About Fresh Starts and New Beginnings
“We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” - Joseph Campbell
“Sometimes it’s not about trying to fix something that’s broken. Sometimes it’s about starting again and building something new. Something better” ― Leisa Rayven, Bad Romeo
“Start over my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the way you were always meant to.” - Madelyn Beck
“If you don't like the road you're walking, start paving another one.” - Dolly Parton
“The only real battle in life is between hanging on and letting go.” ― Shannon L. Alder
“Celebrate endings, for they precede new beginnings. “- Jonathan Lockwood Huie
“New beginnings are often disguised as painful endings.” - Lao Tzu
“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.” - Alan Cohen
“Nothing in the universe can stop you from letting go and starting over.” - Guy Finley
“You can’t go back and change the beginning, but you can start where you are and change the ending.” - C.S. Lewis
“The life in front of you is far more important than the life behind you.” - Joel Osteen
How to Tell Him You're Ready For A Sexual Relationship
Not everyone wants or needs to be in a relationship to feel happy or complete in their life. Relationships are nice if you are with the right person, but also overrated if you are thinking that the relationship alone will fulfill you and give you a lifetime of joy.
More and more women are focusing on their education and careers, and putting marriage and family on the back burner. Many women are also choosing not to have children at all, and to have partners rather than spouses.
Relationship or not, a woman will still crave sexual intimacy. But the question is how to go about finding the right guy for the no strings attached relationship? And once you find him, how do you let him know that’s what you want?
As far as how to pick the guy, I say it’s all about personal preference. It will need to be someone with whom you have a strong physical attraction with and good sexual chemistry.
Whether you are bold or timid when it comes to seeking a lover, doing the six things I lay out in this blog should let him know what you are seeking. Either he will be interested and will reciprocate with similar signals or he will make it clear he’s not feeling it.
If he seems uninterested keep it moving because there are plenty of men who would gladly take his place.
6 Ways To Let Him Know You Want A Physical Relationship
Flirt
Flirt your little heart out. Flirt with your words and flirt with your body. Your flirting can be playful and subtle, or direct and obvious. How you flirt will need to depend on the personality of the person you are flirting with and where you are at when you are doing the flirting.
How you flirt in a bar will be completely different than how you flirt at work or at a PTA meeting.
Touch Him
Touch him occasionally, but don’t get inappropriate or creep him out. He may have the nicest chest or butt you’ve seen it a long time, and you just want grab him so bad, but you will need to resist.
Your touches should be subtle. Light touches to his shoulder, his forearm, or his hand. His body will respond and not pull away if he likes your hand on him.
Get Physically Close
We all have what we consider our personal space surrounding us. And it tends to bother us when people break this invisible barrier, unless of course it is someone we like or want to be physical with.
Test the waters and get close to him. If he is attracted to you he will be more than aware of your physical closeness, but will not move away. If he creates a physical distance he may not be interested.
Sex It Up
When I say sex it up, I mean look your best to attract him, but don’t try to be something that you’re not and overdo it. Dress and act as sexy as you feel comfortable with. You do not want to make yourself uncomfortable or feel insecure. Confidence is sexy, and he will be drawn to that.
Eye Contact
Strong eye contact is sexy, and says so much more than words at times. When eye contact is made between you and the one who is meant to be your lover or more, you will know it. You will feel it everywhere.
Tell Him
“Do you wanna bang” would not be my choice of words, but hey this is your sex life. If you are going for straight up directness, and feel like your invitation will be well received then go for it. Tell him what you want in your own words.
It’s a personal choice, and every woman has her reasons for opting for lovers over boyfriends and husband. Maybe she has been burned in the past with a bad divorce or horrible breakup, or she just knows herself and accept that she’s not the relationship type. Either way, no one is owed an explanation.
“It was the wildness of it that got me going: the primal lust, the sheer needs of two people in heat, quickly finding ways to express their sacred hunger to each other in animal passion.” ― Fiona Thrust, Naked and Sexual
5 Signs They Only See You As A Friend
The friend zone is the place no one ever wants to be. By definition, the friend zone only really applies if one of you wants more than a friendship, but the other person doesn’t see you romantically. The friend zone is heartbreaking, but most of us have been there.
Unfortunately, if you have found yourself in the friend zone and now you want out, you will have some work to do. Once you have been friend zoned it is hard to escape.
The first thing you need to do is recognize and accept that you are in the friend zone. The next step will be planning your escape.
5 Signs You’re In The Friend Zone
They Ask For Relationship Advice
If your friend complains to you about their relationships and sex life, and seeks your advice you are in the friend zone. When someone wants to be more than friends they will want you to know that they are available, so talking about other love interests is not usually something they will do.
They Talk About People They Are Dating Or Interested In
When someone is romantically interested in you they do not express interest in others. So if your friend discusses people they are dating, or openly comment on guys and girls they find attractive, then they only see you as a friend.
They Don’t Care How They Look Around You
When we are interested or trying to attract someone we take care in our appearance around them. If your friend is willing to let you see them without their hair done, no make up on, or in their lazy day clothes they are not trying to attract you.
They Ask For Help
We usually feel comfortable asking our buddies and friends for help and favors. The damsel in distress kind of helps with trying to draw someone in, but if they are always asking you for rides, to watch their dog, or to help them move, they likely view you as a friend, and not a romantic interest.
They Encourage You To Date or Try To Fix You Up
We want the best for our friends and want them to be happy. However, if someone is romantically interested in you, they will not want to see you with anyone but them. So if your friend is setting you up with people or encouraging you to date, then they do not see you as a potential mate.
How To Escape The Friend Zone
Escaping the friend is hard but not impossible. Here’s the thing though. In order to escape the friend zone you have to be willing to give up any potential romantic relationship with the one you are crushing on. It may come down to you admitting your feelings and getting rejected.
You Will Need To Be Less Available
One of the ways to escape the friend zone is to become less available. I’m not saying nice guys finish last, but old Mr. Reliable can easily get friend zoned. Show them you have a life outside of your friendship and make them miss you and desire your presence more.
Make Your Feelings Known
If you truly want out of the friend zone you will need to be brave and put your feelings out there. Either your feelings will be reciprocated or they won’t but either way, you can be free of the friend zone.
Start Dating
I know it seems counterintuitive to start dating when you are interested in some one. But if you want out of the friend zone you will need to show your love interest that you are able and willing to move on if they only want to be friends. Plus, somehow the fact that someone else wants you makes you more desirable.
So let’s be honest, the best thing to do is to not let yourself end up in the friend zone. If you thought your way In with the guy or girl you like was friendship, you were likely wrong.
Now don’t get me wrong, friendship is the most important foundation for a great relationship. But if you are already interested in them romantically but playing the buddy role, your plan will likely backfire. If they are not feeling you, or do not realize you like them in that way you will get pigeon holed in the friend zone.
What are your thoughts on the friend zone and escaping? How would you get out of the friend zone? Please share your thoughts and experience!
“The reality of life is this: some people will never really love you back no matter what you do.” - Unknown
6 Signs He’s Trying To Get Your Attention (And What His Behavior Really Means)
When a guy is interested in you and trying to attract you, he will behave a certain way to get your attention. It really is cute and quite sweet when you think about it. He may go about trying to attract you in a subtle way, or be blatant to test the waters to see if you are interested too.
Men and women use different tactics when trying to attract someone they are interested in. While women may seem obvious because they flip their hair, or laughs at a guy’s silly jokes to attract the guy they’re interested in, men are just as obvious if you know what signs to look for.
6 Signs He’s Trying to Attract You
He Dresses To Impress
If he knows that he is going to be seeing you he will go out of his ways to look his best for you. If he knows your favorite style or favorite color he will tailor his look to attract you.
He Talks Louder
He may not be talking to you, but he wants you to hear everything he is saying. He will try to sound as cool, smart, or as funny as possible. He wants you to be aware of his presence and he wants your attention.
His Body Language
A guy who is trying to attract you will have very open, positive body language towards you. His feet will be pointed towards you and he may also mirror your behavior and subconsciously groom himself.
Funny Man
When a guy is trying to attract you he will try to be funny and charming. He wants you to like him, and he recognizes that laughter is the way to make you feel relaxed around him and for him to endear himself to you.
Shares Your Interests
If a guy is interested in you he will do his homework. He will find out everything he can about you, especially your likes, your dislikes, and your hobbies.
Your interests and hobbies are his way in. If he knows you’re into cycling he will learn all he can about cycling or even take it up himself, so he can talk about it with you and create commonality and bond.
Eye Contact
When a guy is trying to attract you he will first off start by making a lot of eye contact. He will look deep into your eyes and try to make a deep connection. As he gazes at you he will try to hold your gaze to make sure you know that he is interested.
You should now know the signs when a guy is trying to attract you. If you are interested in him as well, tell him so or at least let your body language do the talking. Hopefully he will find the courage to make a move.
Can you tell when a guy is trying to attract you? What are your thoughts on the signs that he is trying to win you over? Please share your thoughts and experience!
“You see in all my life I’ve never found what I couldn’t resist, what I couldn’t turn down. I could walk away from anyone I ever knew, but I can’t walk away from you.” - Billy Joel, Shameless (Performed by Garth Brooks)
6 Signs He's Not the One for You (And You Should Pay Attention)
You really want this relationship to work. You don’t want to be single again because you think it is hard out there, and you are not going back to that. So you have laser focus on making things work out with the guy you are currently dating or in a relationship with. There is just one problem. He is not the one and you know it deep down.
I am a determined woman too, so I get believing in yourself. You should believe in yourself and that you can accomplish just about anything if you put your mind to it. But I think making a relationship work with the wrong person may be too much even for you.
At some point in a relationship you realize it’s not working, but are not quite sure why that is. The reasons are obvious, usually in hindsight. You will save yourself some time and a lot of heartache by recognizing early on that he is not the one.
6 Signs He’s Not The One
You Are Hoping He Will Change
He is immature, unfocused, or flat out kind of jerky but there is hope right? Well at least you are hopeful that with time and your influence he will get better. You should be looking for a partner, not a project.
He is who he is, and if you cannot accept him for who he is and want him to change, then he is not the one for you.
You Don’t Like A Lot Of Things About Him
You don’t like his friends, his family, his hobbies, his taste in music, and the list could serious go on and on. This is still about making him a project. Do not lower your standards or pretend to be someone you are not for the sake of not being alone.
Being with someone you do not love or even like, will make you feel lonelier than you have ever felt before.
You Don’t Have A Lot In Common
You do not like the same things, but hey who does right? He’s cute, all your friends are married, and you’re not getting any younger so let’s make this happen. Sound familiar?
You do not have to be mirror images of each or have the exact same tastes, but common interests and hobbies are very important to long term happiness.
You Cannot Be Yourself With Him
You have to pretend with him, and tolerate behavior you secretly disapprove of. You bite you tongue to avoid rocking the boat. He likes to see you all dolled up, but you prefer little to no make up and jeans and comfy clothes.
If you cannot truly be yourself with your partner then you are with the wrong person and will not be happy in the long run. By pretending, you are not being true to yourself or the relationship.
You Make Excuses For Him
Your friends and family recognize that he is not right you and they are not fans. You constantly find yourself justifying and defending his behavior and attitude.
The problem is that you feel the same way your family and friends do deep down. Otherwise you would tell them to respect your man and your relationship and to stay out of your relationship. But you don’t because you agree with them to some degree.
It Feels Hard
The early stages of a relationship should feel effortless, without the need for masks and pretenses. As the relationship progresses, more work and compromise will be needed to maintain but it shouldn’t feel hard. The relationship should not feel like a struggle to just maintain it.
The truth is that not every relationship is worth fighting for. If you are not feeling fulfilled and happy by your relationship it may be time to stop wasting your time. It may be time to move on no matter how much time you have invested in the relationship. Know when to cut your loses and get back in the market.
Do you agree with the signs that he’s not the one? What are your thoughts on when it’s time to let go? Please share your thoughts and experience!
“...unrequited love does not die; it's only beaten down to a secret place where it hides, curled and wounded. For some unfortunates, it turns bitter and mean, and those who come after pay the price for the hurt done by the one who came before.” ― Elle Newmark, The Book of Unholy Mischief
Psychological Abuse...5 Signs You Need To Recognize
It is no secret that many people think that our society has too many “weak” people. Perhaps they are right, but that is a deep dive is for another blog. What I do know is that people often try to justify their nasty behavior by calling the other person weak.
Not that what was done or said was cruel or hurtful, but if you weren’t such a big baby I could mistreat or insult you without consequences.
I agree that it seems people are offended by everything these day. But sometimes individuals can be downright cruel or abusive, and do not want to own their crap so they gaslight. It’s you, not me. You made say those horrible things to you.
You made me betray you and treat you poorly. They take zero ownership of their own bad behavior.
Psychological abuse is basically emotional abuse. Psychological abuse is a form of abuse, characterized by a person subjecting or exposing another person to behavior that may result in psychological trauma, including anxiety, chronic depression, or post-traumatic stress disorder.
Psychological and emotional abuse can happen in just about any relationship, but it most often occurs in our closest relationships with those we trust and should be safe with.
5 Signs Of Psychological Abuse
Shaming
An emotional abuser will make you feel ashamed of your body, your looks, your intelligence, and even your parenting skills. They put you down and shame to make you work harder to please them.
Like a narcissist, the psychological abuser enjoys making you jump through hoops to try and please them, only to make you feel like a failure when you do not live up to their unrealistic demands.
Blaming
Emotional abusers are great at blame shifting. They will blame their abusive behavior on work stresses, alcohol, and especially you. They will not take responsibility for their actions.
The psychological abuser is also a notorious gaslighter, and will somehow turn every bad decision they make into being your fault.
Controlling
Emotional abusers are controlling. They want to make all the decision, and control all the money, and to control the relationship. The more control they have in the relationship, then the more power they have over you.
The psychological abuser will make you question your ability to make decisions on your own. They convince you that you need them and that without them you would be a complete failure. They “remind” you that you cannot make it on your own.
Isolating
Isolation is a common tactic for an emotional abuser. By limiting contact with people outside the relationship, the abuser is able to make their partner more mentally and emotionally dependent on them. They don’t like your family and friends and convince you that they are bad for your relationship.
Mood Swings
Emotional abusers moods are unpredictable. One moment they are happy and light hearted and the next they are sullen and angry. You have to walk on eggshells with this person because you never know when their mood will turn.
You will find the relationship both mentally and physically draining, but you do not want to give up. You so desperately want the Prince Charming you fell in love with to return. The problem is that he was never Prince Charming. It was just an act to win you over.
Psychological abuse is just as damaging as physical abuse, the only difference is that it leaves invisible scars. No relationship, and no one, man or woman is worth tolerating any type of abuse.
Since psychological abuse is often invisible to others, victims often feel alone, and convince themselves that because they are not being physically hurt that it is not that bad.
Victims of abuse are not alone, and there are many people and organizations available to help. If you or someone you know is the victim of physical, sexual, or psychological abuse please contact Live Your Dream or RAINN for help.
What are your thoughts on psychological abuse? Do you agree with the signs? Please share your thoughts or experience!
“If you alter your behavior because you are frightened of how your partner will react, you are being abused.” ― Sandra Horley